High-Density Round Foam Rollers - 4 Size and 8 Color Options

Our premium deep tissue massage tool is designed to optimize surface contact, enabling controlled full range of motion to provide knot and myofascial release for every muscle in the back, neck, and feet. Made of high-density EPP foam, this muscle gym roller is durable and resistant to bending or breaking under tension or weight, allowing for a firm, deep tissue massage that can be used long-term.

For effective recovery, trust Day 1 Fitness to deliver precision and comfort. From sports injuries to chronic pain, our reflexology tool can alleviate various musculoskeletal issues such as plantar fasciitis, shin splints, runner’s legs, and tennis elbow.

This high-quality and durable muscle gym roller is perfect for beginners or athletes. Its high-density EPP foam construction ensures a firm and deep tissue massage that can be utilized for long-term use.

You can take it with you everywhere, whether you are at the gym, practicing yoga, or doing Pilates. Thanks to its lightweight and sturdy 12” long and 6” thick design, this fitness roller is easy to travel with.

Experience the key benefits of deep tissue massage, which triggers the body’s natural healing responses, leading to pain relief and relaxation in the belly of the muscle through a series of physiological reactions.

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