High Density Foam Roller for Back Pain & Sore Muscles

Explore Gaiam's shop for a variety of products such as yoga mats, accessories, fitness gear, and more. The high-density foam roller from the manufacturer is designed to provide relief for back pain and target trigger points in the body with deep tissue pressure and massage.

With its high-density construction, this foam roller allows for maximum pressure and weight application without losing its shape or compromising the quality of the massage. It is an excellent tool for total body work, working out kinks, knots, tight muscles, and overall soreness from exercise and fitness activities such as running, weightlifting, and physical therapy.

This foam roller is suitable for pre and post-workout use. Use it before your workout to loosen muscles and for stretching routines, and after exercising to relieve trouble spots. It is available in 18 or 36-inch options. The 18-inch is best for isolated body areas and smaller spaces or travel, while the 36-inch is preferred for total body work and provides more support while in motion.

Overall, this foam roller is a versatile and effective tool for active individuals looking for relief from muscle soreness and pain. Shop Gaiam's collection for more options in active sitting, standing, yoga, kids' active play, meditation, recovery, and headwear. Visit the store to find the perfect products for your active lifestyle.

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